fitness

The fitness center features two Peloton bikes, two Nordictrack elliptical machines, two Nordictrack treadmills, a leg press/hack squat machine, a leg extension/leg curl machine, a functional resistance trainer, a squat rack, benches, barbells, kettlebells and a variety of other equipment for flexibility and strength training.

Group fitness schedule coming soon!

We are pleased to have Jodie Johnson available to provide private and group fitness instruction. Jodie has over 25 year’s experience as a personal fitness trainer and athlete performance coach including extensive work with tennis and golf athletes. He is certified to instruct golfers and tennis players alike with training specifically designed to improve performance.

Call the tennis pro shop to schedule your personalized training. 727-394-1733

The fitness center is available for use by all club members. Guests may use the facilities if the sponsoring member is present. Guest fee for non-members is $15. You must check in at the pro shop during regular hours, or sign in after hours.

General Rules

1. The fitness center is only available to Seminole Lake Country Club members and invited guests accompanied by a member.
2. Anyone 16 years of age and under must be accompanied by an adult of at least 18 years of age.
3. Water and sports drinks may be brought into the fitness in a closed container with a lid. No tobacco, drugs or illegal substances of any kind are allowed in the facility.
4. Please be advised that all members exercise at their own risk as there is no attendant in the fitness center. Seminole Lake Country Club is not responsible for any pre-existing conditions or injuries sustained while using the fitness center. We strongly encourage all members to obtain physician clearance before beginning any exercise program.
5. Seminole Lake Country Club is not responsible for any lost, stolen or damaged property and members are discouraged from bringing valuables to the club.
6. Shoes and shirts and appropriate attire must be worn at all times in the fitness center.
7. Members and guests must use headphones when listening to personal devices.
8. Changing rooms are available in the locker rooms in the main clubhouse building.
9. Please wipe/rinse shoes prior to entering the gym.

Equipment Use

1. No equipment is to be moved from its designated area and may not be taken out of the fitness center.
2. Wipe off equipment after use.
3. Members should restack all weights after use.
4. Members should avoid dropping weights on floor and should lower weights gently into position on machines.
5. Equipment may not be reserved and members are expected to be courteous to others allowing for equal access.

Hours: 5:30AM – 9:00PM